Somatic Trauma Therapy for Adults

Many of my clients find their way to me after they’ve tried traditional talk therapy and cognitive behavioral approaches, yet continue to experience symptoms. Deep down, they are exhausted from holding it all together. Anxiety, depression, trauma, and chronic stress can leave us feeling disconnected from our bodies, our purpose, and even our joy. We long for clarity, inner peace, and a deeper sense of belonging.

With over 5 years of clinical experience, I support adults ages 18 and older navigating anxiety (including climate and eco-anxiety), depression, and trauma/PTSD who desire relief from overthinking, emotional overwhelm, physical tension, and trauma responses—who just want to feel safe in their bodies again. Perhaps that's why you're here today. A wise part of you knows it's time to do the deeper work to heal the root causes of your suffering.

If this is you, I see you, and I know firsthand what it's like. I believe you have the answers within you and the innate capacity to heal, and I honor the resilience that brought you here. Healing takes immense courage. You don't have to face your dark night of the soul alone.